December 28, 2023
Zach Warring Discusses His New Children’s Book
Zach Warring, author of the new children's book Mady and Her Counselor, recently sat down…
November 22, 2022
Other Types of Domestic Violence
As we raise awareness around domestic violence, it’s important that we don’t overlook lesser-known types…
October 25, 2022
Resources for Neurodiversity Awareness Month
Want to learn more about neurodiversity? Awesome! Not sure where to look? Look here! While…
September 27, 2022
Why Talk About Suicide?
Suicide is a real problem, but it’s a problem that is preventable. Suicide generally occurs…
July 26, 2022
Benefits of Group Therapy for Trauma
Throughout July, Heartland Therapy Connection is bringing awareness to trauma therapy and the modalities used…
June 14, 2022
Being an Ally for LGBTQIA+
Celebrating Pride month is a great way to show support for the LGBTQIA+ community, but…
May 17, 2022
How To Support Others With Mental Health Problems
Did you know that 1 in 5 adults experience a mental health illness, and 17%…
May 10, 2022
Identifying Our Emotions
"How are you?" This question has turned into a simple greeting that usually receives an…
May 3, 2022
Exercise as a Stress Reliever
Why do people add exercise to their routine? Maybe they are looking to increase their…
April 12, 2022
Stress In the Body
WHAT IS STRESS? Essentially, stress is the mental, emotional, and/or physical response to an external…