February 13, 2024
Embracing Self-love: A Valentine’s Day Celebration for One
Valentine's Day is centered on romantic love, where individuals buy their loved one(s) flowers, chocolates,…
January 3, 2024
How to Overcome Anxiety and Achieve Your New Year Resolutions
As the clock strikes midnight on New Year's Eve, a wave of anticipation and hope…
August 8, 2023
“Yes means yes” vs. “No means no”
The definition of consent has been in development over the past few decades as sexual…
June 6, 2023
How to Create an Activism Survival Kit
The start of Pride Month offers an excellent opportunity to assess where we stand in…
May 9, 2023
The Truth About Therapy
For those who are new to the therapeutic process, therapy may seem quite intimidating. Like…
March 28, 2023
The Power of Storytelling
For the year 2023, the theme for Women’s History Month is “Celebrating Women Who Tell…
February 14, 2023
How “Intersectionality” was Coined
What is intersectionality? Intersectionality is a term that was coined by legal scholar Kimberly Crenshaw…
January 24, 2023
Monthly Journal Prompts for New Year’s Resolutions
With the start of a new year, new possibilities and hope for positive change seem…
December 13, 2022
Combatting Anxiety and Burnout: The Importance of Self-Care
Anxiety and burnout are terms that individuals are likely familiar with, but what individuals may…
November 8, 2022
Types of Abuse and Associated Characteristics
Domestic violence does not follow a linear pattern of progression. Instead, it consists of a…