August 16, 2024
Heal from Trauma with Internal Family Systems (IFS) Therapy
If you’re grappling with trauma, anxiety, or emotional distress, Internal Family Systems (IFS) Therapy could…
August 6, 2024
PCIT Therapy: Transform Your Parent-Child Relationship Today
Parenting can be tough, especially when you're facing a child's behavioral issues. If you’ve ever…
August 2, 2024
Understanding Acceptance and Commitment Therapy (ACT)
Acceptance and Commitment Therapy (ACT) is a unique approach in the field of mental health…
July 1, 2024
A Guide to EMDR Therapy in Kansas City
The Who, What, When, Where, and Why of EMDR Therapy: In the journey to heal…
June 24, 2024
7 Signs Your Child Might Benefit from Play Therapy
Play therapy, a therapeutic approach where children use play to express and explore their emotions…
June 7, 2024
5 Reasons to Start Therapy This Summer
Summer in Kansas City – the season of sunshine, growth, and long days. While many…
May 10, 2024
Exploring 4 DBT Options to Experience Resilience
Dialectical Behavior Therapy (DBT) was a type of psychotherapy developed by Dr. Marsha Linehan in…
April 30, 2024
What to Expect When You Start Counseling
Making the Decision to Start Counseling Deciding to seek counseling can feel overwhelming and scary.…
April 26, 2024
Hi I’m Morgan, Come on in!
Well, first and foremost, the "boring" stuff. My name is Morgan, and I am 26…
April 23, 2024
Vlog: Understanding Radical Acceptance
https://videopress.com/v/ladJVxdN?resizeToParent=true&cover=true&preloadContent=metadata&useAverageColor=true Transcription: I guys, it’s Rachel. Intern at Heartland Therapy Connection. Um, I wanted to…
