December 22, 2023
Overcoming Enmeshment for a Joyful Holiday
The holiday season, whether celebrating Hanukkah, Christmas, or Winter Solstice, is often associated with joy…
December 19, 2023
How to Use TIPP Skills When Experiencing A Panic Attack
https://videopress.com/v/RpM92eJ0?resizeToParent=true&cover=true&preloadContent=metadata&useAverageColor=true Transcript This editable transcript was computer generated and might contain errors. People can also…
December 19, 2023
5 Helpful Tips For Dealing With Social Anxiety
According to the Mayo Clinic, Social Anxiety Disorder, fear, and anxiety lead to avoidance that can…
December 12, 2023
Managing Holiday Stress and Enjoying the Season
The holidays are a time for joy, family, and togetherness. Unfortunately, for many, they can…
December 5, 2023
Understanding the Link Between Anxiety and ACE Scores
This week at Heartland Therapy Connection, we will explore the connection between anxiety and Adverse Childhood…
November 29, 2023
Domestic Violence and the Power and Control Wheel
Domestic violence can be a complex topic to talk about because it often remains hidden…
November 22, 2023
Domestic Violence Resources Available in Kansas City
Domestic violence is a devastating reality for many people in the Kansas City area. It…
November 14, 2023
Why Domestic Violence Often Goes Underreported
What is domestic violence? Domestic violence (DV), also known as intimate partner violence (IPV), is the…
November 7, 2023
Domestic Violence and Children: 3 Quick Facts
As we discuss domestic violence awareness this month, it is important to delve deeper into…
October 31, 2023
Neurodiversity in the Pandemic
We all remember March 2020, when our world changed in a matter of days. We…
October 24, 2023
Neurodivergence & The RAADS-R Assessment
This month, our practice, Heartland Therapy Connection, located in the Brookside neighborhood in Kansas City,…
October 17, 2023
Neurodiversity in the Workplace
Neurodiversity refers to the concept that neurological differences, such as those present in Autism Spectrum…
October 10, 2023
Neurodivergence: Different vs. Wrong
When I was getting my undergrad, I took Composition 2 with a delightfully awkward yet…
October 3, 2023
Practicing Mindfulness Leads to Healing in the Brain
Mindfulness is a skill that can affect regulation, and not only in a given moment.…
September 26, 2023
How To Talk About Suicide
For many, talking about suicide can be scary, challenging, or uncomfortable. People worry that by talking…
