September 19, 2023
The Connection Between Bullying and Suicide
During Suicide Awareness Month, I usually like to bring up issues that pertain to today’s…
September 12, 2023
Suicide Awareness: How to Use a Crisis Line
A crisis hotline could be the step that empowers you to lead the life you…
September 5, 2023
Suicide Awareness and Prevention
Suicide is a topic that many people dislike talking about, but with suicide being the…
August 15, 2023
Preventative Factors Against Childhood Sexual Abuse
No parent wants to think about their child being a victim of sexual abuse. However,…
August 8, 2023
“Yes means yes” vs. “No means no”
The definition of consent has been in development over the past few decades as sexual…
August 1, 2023
Moving Through The Waves Of Grief
The existential crisis of ages past, present, and to come is that we are assuredly…
July 18, 2023
Understanding Dissociation
Trauma has many signs and symptoms, but lately, the concept of dissociation is getting more…
July 5, 2023
How Trauma Causes Fragmentation
Trauma can have many effects on the mind and body. Unfortunately, not everyone has access…
June 28, 2023
Mental Health: Facts and Myths
Mental Health Disorders are more common than previously thought. About half of all people in the United States will…
June 20, 2023
What Does LGBTQ+ Discrimination Look Like?
It's Pride Month, and we want to raise awareness of the discrimination that the LGBTQ+…
June 13, 2023
Celebrating Pride When You Aren’t Out
June is Pride Month for the LGBTQIA+ community. While it’s good to remember why we…
June 6, 2023
How to Create an Activism Survival Kit
The start of Pride Month offers an excellent opportunity to assess where we stand in…
May 30, 2023
The Physical Impact of Trauma
Some of our readers have been on a mental health journey of healing, growing, and…
May 23, 2023
Adverse Childhood Experiences and Toxic Stress
What are Adverse Childhood Experiences (ACEs)? Adverse Childhood Experiences, or ACEs, are potentially traumatic events…
May 16, 2023
Defining Sexual Harassment and Assault
One area of mental health that Heartland Therapy Connection aims to treat and raise awareness…
