September 23, 2024
The Benefits of Group Therapy: Finding Strength Together
In today’s fast-paced world, many people struggle with various mental health challenges, including anxiety, depression,…
September 13, 2024
Suicide Prevention: Understanding the Signs and Supporting All Ages
September is Suicide Prevention Month, a vital time to reflect on and address the growing…
August 19, 2024
How DBT Therapy Supports KC Residents with Trauma and PTSD
Living with trauma and PTSD can be incredibly challenging. If you're in Kansas City and…
August 16, 2024
Heal from Trauma with Internal Family Systems (IFS) Therapy
If you’re grappling with trauma, anxiety, or emotional distress, Internal Family Systems (IFS) Therapy could…
August 6, 2024
PCIT Therapy: Transform Your Parent-Child Relationship Today
Parenting can be tough, especially when you're facing a child's behavioral issues. If you’ve ever…
August 2, 2024
Understanding Acceptance and Commitment Therapy (ACT)
Acceptance and Commitment Therapy (ACT) is a unique approach in the field of mental health…